{"id":2632,"date":"2025-07-21T06:39:12","date_gmt":"2025-07-21T06:39:12","guid":{"rendered":"https:\/\/effect-nutrition.com\/?page_id=2632"},"modified":"2026-05-18T04:58:12","modified_gmt":"2026-05-18T04:58:12","slug":"onlayn-konsultatsia","status":"publish","type":"page","link":"https:\/\/effect-nutrition.com\/en\/onlayn-konsultatsia\/","title":{"rendered":"Online consultation"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2632\" class=\"elementor elementor-2632\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a78b1c1 e-flex e-con-boxed e-con e-parent\" data-id=\"a78b1c1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52cc69b elementor-widget elementor-widget-html\" data-id=\"52cc69b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Daily Checklist Section -->\r\n<section class=\"daily-checklist\">\r\n  <div class=\"text-block\">\r\n    <h2>What does your checklist for the day look like?<\/h2>\r\n  <\/div>\r\n  <div class=\"checklist-block\">\r\n    <div class=\"checklist-item\">\r\n      <span>To eat healthily<\/span>\r\n      <div class=\"toggle-switch\"><\/div>\r\n    <\/div>\r\n    <div class=\"checklist-item\">\r\n      <span>Drink at least 2 liters of water<\/span>\r\n      <div class=\"toggle-switch\"><\/div>\r\n    <\/div>\r\n    <div class=\"checklist-item\">\r\n      <span>8 hours of sleep<\/span>\r\n      <div class=\"toggle-switch\"><\/div>\r\n    <\/div>\r\n    <div class=\"checklist-item\">\r\n      <span>10,000 steps<\/span>\r\n      <div class=\"toggle-switch\"><\/div>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <!-- \u0421\u0432\u044a\u0440\u0437\u0432\u0430\u0449 \u0442\u0435\u043a\u0441\u0442 -->\r\n  <div class=\"transition-text\">\r\n    <p>Generally accepted rules, but they don't work for you? Not sure how to do all this, and your attempts just make you more stressed? <\/p>\r\n  <\/div>\r\n\r\n  <!-- CTA \u0431\u0443\u0442\u043e\u043d \u043a\u044a\u043c \u0441\u0435\u043a\u0446\u0438\u044f\u0442\u0430 \u0441 \u043a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u0430 -->\r\n  <div class=\"efn-cta\">\r\n    <a id=\"efn-cta-btn\" class=\"efn-btn-primary\" href=\"#onlain-konsultacia\">Sign up<\/a>\r\n  <\/div>\r\n<\/section>\r\n\r\n<style>\r\n.daily-checklist {\r\n  padding: 180px 20px 100px;\r\n  text-align: center;\r\n}\r\n\r\n.text-block h2 {\r\n  font-size: 32px;\r\n  font-weight: 600;\r\n  margin-bottom: 40px;\r\n  color: #2d2d2d;\r\n  font-family: 'Montserrat';\r\n}\r\n\r\n.checklist-block {\r\n  display: flex;\r\n  flex-wrap: wrap;\r\n  justify-content: center;\r\n  gap: 20px;\r\n  max-width: 1400px;\r\n  margin: 0 auto;\r\n}\r\n\r\n.checklist-item {\r\n  display: flex;\r\n  justify-content: space-between;\r\n  align-items: center;\r\n  width: 280px;\r\n  background: #fff;\r\n  padding: 16px 20px;\r\n  border-radius: 16px;\r\n  box-shadow: 0 4px 10px rgba(0,0,0,0.05);\r\n  font-size: 18px;\r\n  font-family: 'Montserrat', sans-serif;\r\n  color: #333;\r\n  transition: all 0.3s ease;\r\n}\r\n\r\n.toggle-switch {\r\n  width: 42px;\r\n  height: 24px;\r\n  background-color: #ccc;\r\n  border-radius: 50px;\r\n  position: relative;\r\n  cursor: pointer;\r\n  transition: background-color 0.3s ease;\r\n}\r\n\r\n.toggle-switch::before {\r\n  content: \"\";\r\n  position: absolute;\r\n  top: 2px;\r\n  left: 2px;\r\n  width: 20px;\r\n  height: 20px;\r\n  background-color: #fff;\r\n  border-radius: 50%;\r\n  transition: all 0.3s ease;\r\n}\r\n\r\n\/* Active state *\/\r\n.toggle-switch.active {\r\n  background-color: #6B7862;\r\n}\r\n\r\n.toggle-switch.active::before {\r\n  transform: translateX(18px);\r\n}\r\n\r\n\/* \u0421\u0432\u044a\u0440\u0437\u0432\u0430\u0449 \u0442\u0435\u043a\u0441\u0442 *\/\r\n.transition-text {\r\n  margin-top: 50px;\r\n  max-width: 600px;\r\n  margin-left: auto;\r\n  margin-right: auto;\r\n}\r\n\r\n.transition-text p {\r\n  font-size: 15px;\r\n  line-height: 1.6;\r\n  color: #555;\r\n  font-style: italic;\r\n}\r\n\r\n@media (max-width: 768px) {\r\n  .daily-checklist {\r\n    padding: 50px 20px 60px;\r\n  }\r\n\r\n  .text-block h2 {\r\n    font-size: 24px;\r\n    margin-bottom: 24px;\r\n  }\r\n\r\n  .checklist-item {\r\n    width: 100%;\r\n  }\r\n\r\n  .transition-text p {\r\n    font-size: 14px;\r\n    padding: 0 10px;\r\n  }\r\n}\r\n\r\n\/* === CTA \u0431\u0443\u0442\u043e\u043d \u0432 \u0441\u0442\u0438\u043b Effect Nutrition === *\/\r\n.efn-cta{\r\n  margin-top: 40px;\r\n  display: flex;\r\n  justify-content: center;\r\n}\r\n.efn-btn-primary{\r\n  background: #6B7862;      \/* olive *\/\r\n  color: #FFFFFF;\r\n  padding: 16px 28px;\r\n  border-radius: 16px;\r\n  font-family: 'Montserrat', sans-serif;\r\n  font-size: 18px;\r\n  text-decoration: none;\r\n  display: inline-block;\r\n  text-align: center;\r\n  width: clamp(240px, 60vw, 520px); \/* \u043f\u043e-\u0448\u0438\u0440\u043e\u043a, \u0432\u0438\u0434\u0438\u043c *\/\r\n  box-shadow: 0 6px 18px rgba(0,0,0,0.08);\r\n  transition: background .3s ease, transform .2s ease, box-shadow .3s ease;\r\n}\r\n.efn-btn-primary:hover{\r\n  background: #56634f;\r\n  transform: translateY(-2px);\r\n  box-shadow: 0 10px 24px rgba(0,0,0,0.12);\r\n}\r\n<\/style>\r\n\r\n<script>\r\n  const switches = document.querySelectorAll('.toggle-switch');\r\n\r\n  function randomizeSwitches() {\r\n    switches.forEach(sw => sw.classList.remove('active'));\r\n    const toActivate = [...switches].sort(() => 0.5 - Math.random()).slice(0, Math.floor(Math.random() * 2) + 1);\r\n    toActivate.forEach(sw => sw.classList.add('active'));\r\n  }\r\n\r\n  randomizeSwitches();\r\n  setInterval(randomizeSwitches, 1000);\r\n\r\n  \/\/ \u041f\u043b\u0430\u0432\u0435\u043d \u0441\u043a\u0440\u043e\u043b \u0434\u043e #onlain-konsultacia \u043f\u0440\u0438 \u043a\u043b\u0438\u043a\r\n  const ctaBtn = document.getElementById('efn-cta-btn');\r\n  ctaBtn && ctaBtn.addEventListener('click', function(e){\r\n    const target = document.getElementById('onlain-konsultacia');\r\n    if (target) {\r\n      e.preventDefault();\r\n      target.scrollIntoView({ behavior: 'smooth', block: 'start' });\r\n    }\r\n  });\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-91eb1dc e-flex e-con-boxed e-con e-parent\" data-id=\"91eb1dc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f29f36c elementor-widget elementor-widget-html\" data-id=\"f29f36c\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section class=\"fairy-section\">\r\n  <div class=\"fairy-container\">\r\n\r\n    <!-- \u0421\u043d\u0438\u043c\u043a\u0430 -->\r\n    <div class=\"fairy-image\">\r\n      <img decoding=\"async\" src=\"https:\/\/effect-nutrition.com\/wp-content\/uploads\/2025\/09\/\u0441\u043d\u0438\u043c\u043a\u0430-\u043d\u0430-\u043d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043d\u0438\u0441\u0442\u0430-\u0412\u0430\u043d\u0435\u0441\u0430-\u041f\u0435\u043d\u0447\u0435\u0432\u0430-\u043d\u0430-\u0440\u0430\u0431\u043e\u0442\u0430.webp\" alt=\"\u0418\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435 \u043d\u0430 \u0412\u0430\u043d\u0435\u0441\u0430 \u041f\u0435\u043d\u0447\u0435\u0432\u0430 \u041d\u0443\u0442\u0440\u0438\u0446\u0438\u043e\u043d\u0438\u0441\u0442\">\r\n    <\/div>\r\n\r\n    <div class=\"fairy-text-wrapper\">\r\n      <div class=\"fairy-logo-above-text\">\r\n        <img decoding=\"async\" src=\"https:\/\/effect-nutrition.com\/wp-content\/uploads\/2025\/06\/cropped-logo-mitko-1.webp\" alt=\"\u041b\u043e\u0433\u043e Effect Nutrition\">\r\n      <\/div>\r\n\r\n      <div class=\"fairy-text\">\r\n        <h2>Let's talk about it!<\/h2>\r\n        <ul>\r\n          <li><strong>You want<\/strong> to improve your health and lose a few extra pounds?<\/li>\r\n          <li><strong>You want<\/strong> to be energetic throughout the day?<\/li>\r\n          <li><strong>the abundance of information<\/strong>the thousands of tips and various diets confusing you more than they are helping you?<\/li>\r\n          <li><strong>You dont know<\/strong> what is best for you? <\/li>\r\n          <li><strong>You drink<\/strong> numerous supplements, but they don't seem to work?<\/li>\r\n          <li><strong>You<\/strong>feel like you need a change, but don't know where to start?<\/li>\r\n          <li><strong>You don't need<\/strong> the latest diet and wellness trend!<\/li><li><strong>An individual strategy is needed!<\/strong><\/li>\r\n        <\/ul>\r\n      <\/div>\r\n    <\/div>\r\n\r\n  <\/div>\r\n<\/section>\r\n\r\n<style>\r\n.fairy-section {\r\n  background-blend-mode: overlay;\r\n  color: #3b3b3b;\r\n  padding: 120px 40px;\r\n  position: relative;\r\n  overflow: hidden;\r\n}\r\n\r\n.fairy-container {\r\n  max-width: 1200px;\r\n  margin: 0 auto;\r\n  display: flex;\r\n  flex-wrap: wrap;\r\n  align-items: center;\r\n  gap: 50px;\r\n  position: relative;\r\n  z-index: 1;\r\n  justify-content: center;\r\n}\r\n\r\n.fairy-logo-above-text {\r\n  position: absolute;\r\n  top: -80px;\r\n  left: 50%;\r\n  transform: translateX(-50%);\r\n  width: 140px;\r\n  height: 140px;\r\n  background-color: #F4F4F4;\r\n  border-radius: 50%;\r\n  opacity: 0.5;\r\n  z-index: 0;\r\n  display: flex;\r\n  align-items: center;\r\n  justify-content: center;\r\n}\r\n\r\n.fairy-logo-above-text img {\r\n  max-width: 70px;\r\n  height: auto;\r\n  opacity: 1;\r\n}\r\n\r\n.fairy-image {\r\n  flex: 1 1 450px;\r\n  text-align: center;\r\n}\r\n\r\n.fairy-image img {\r\n  max-width: 80%;\r\n  border-radius: 16px;\r\n  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);\r\n  border: 6px solid #ffffff;\r\n  transform: rotate(-2deg);\r\n  transition: transform 0.4s ease;\r\n  margin: 0 auto;\r\n  display: block;\r\n}\r\n\r\n.fairy-image img:hover {\r\n  transform: rotate(0deg) scale(1.02);\r\n}\r\n\r\n.fairy-text-wrapper {\r\n  flex: 1 1 450px;\r\n  display: flex;\r\n  flex-direction: column;\r\n  align-items: center;\r\n  text-align: center;\r\n}\r\n\r\n.fairy-text {\r\n  padding: 30px 25px;\r\n  background-color: #ffffffdd;\r\n  border-radius: 16px;\r\n  box-shadow: 0 6px 25px rgba(0, 0, 0, 0.06);\r\n  width: 100%;\r\n  max-width: 600px;\r\n}\r\n\r\n.fairy-text h2 {\r\n  font-size: 28px;\r\n  margin-bottom: 20px;\r\n  color: #2d2d2d;\r\n}\r\n\r\n.fairy-text ul {\r\n  list-style: none;\r\n  padding: 0;\r\n  margin: 0;\r\n  font-size: 18px;\r\n  line-height: 1.8;\r\n  text-align: center;\r\n}\r\n\r\n.fairy-text li {\r\n  margin-bottom: 14px;\r\n}\r\n\r\n.fairy-text li strong {\r\n  color: #6B7862;\r\n  font-weight: 600;\r\n}\r\n\r\n@media (max-width: 768px) {\r\n  .fairy-section {\r\n    padding: 60px 15px;\r\n  }\r\n\r\n  .fairy-container {\r\n    flex-direction: column;\r\n    gap: 25px;\r\n  }\r\n\r\n  .fairy-image img {\r\n    max-width: 85%;\r\n    margin: 0 auto;\r\n  }\r\n\r\n  .fairy-text {\r\n    padding: 20px;\r\n  }\r\n\r\n  .fairy-logo-above-text {\r\n    top: -30px;\r\n    width: 100px;\r\n    height: 100px;\r\n  }\r\n\r\n  .fairy-logo-above-text img {\r\n    max-width: 50px;\r\n  }\r\n}\r\n<\/style>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59c31e0 e-flex e-con-boxed e-con e-parent\" data-id=\"59c31e0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8060409 elementor-widget elementor-widget-html\" data-id=\"8060409\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n  .services-clean {\r\n    padding: 80px 20px;\r\n    position: relative;\r\n    text-align: center;\r\n    max-width: 1400px;\r\n    margin: 0 auto;\r\n  }\r\n\r\n  .services-clean h2 {\r\n    font-size: 32px;\r\n    font-weight: 600;\r\n    color: #2b3d35;\r\n    margin-bottom: 50px;\r\n    position: relative;\r\n  }\r\n\r\n  .services-clean h2::after {\r\n    content: \"\";\r\n    width: 60px;\r\n    height: 3px;\r\n    background-color: #6B7862;\r\n    display: block;\r\n    margin: 12px auto 0;\r\n    border-radius: 2px;\r\n  }\r\n\r\n  .service-card-clean {\r\n    background: #fff;\r\n    padding: 30px 24px;\r\n    margin: 20px auto;\r\n    max-width: 700px;\r\n    border-radius: 20px;\r\n    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.05);\r\n    text-align: center;\r\n    transition: transform 0.3s ease, box-shadow 0.3s ease;\r\n    border: 1px solid #e8e5de;\r\n  }\r\n\r\n  .service-card-clean:hover {\r\n    transform: translateY(-4px);\r\n    box-shadow: 0 10px 26px rgba(0,0,0,0.06);\r\n  }\r\n\r\n  .service-card-clean h3 {\r\n    font-size: 20px;\r\n    color: #6B7862;\r\n    margin-bottom: 16px;\r\n    font-weight: 600;\r\n  }\r\n\r\n  .service-card-clean p {\r\n    font-size: 16px;\r\n    color: #444;\r\n    line-height: 1.7;\r\n  }\r\n\r\n  \/* \u0431\u0443\u0442\u043e\u043d \u043f\u043e\u0434 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u043a\u0430\u0440\u0442\u0430 *\/\r\n  .service-extra-btn {\r\n    display: inline-block;\r\n    margin-top: 40px;\r\n    padding: 14px 28px;\r\n    background-color: #6B7862;\r\n    color: #fff;\r\n    font-size: 18px;\r\n    border-radius: 30px;\r\n    text-decoration: none;\r\n    font-weight: 500;\r\n    transition: background 0.3s ease;\r\n  }\r\n\r\n  .service-extra-btn:hover {\r\n    background-color: #2F3936;\r\n    color: #fff;\r\n  }\r\n\r\n  @media (max-width: 768px) {\r\n    .services-clean h2 {\r\n      font-size: 26px;\r\n    }\r\n\r\n    .service-card-clean h3 {\r\n      font-size: 18px;\r\n    }\r\n\r\n    .service-card-clean p {\r\n      font-size: 15px;\r\n    }\r\n  }\r\n<\/style>\r\n\r\n<section class=\"services-clean\">\r\n  <h2>How can I help you?<\/h2>\r\n\r\n  <div class=\"service-card-clean\">\r\n    <h3>Book an appointment for a personal consultation<\/h3>\r\n    <p>After booking a consultation, you will receive a questionnaire by email, which will help me prepare for our first meeting. If you have any laboratory tests or medical documents (medical records, etc.), it would be helpful if you could send them in advance or bring them with you to the meeting.<\/p>\r\n  <\/div>\r\n\r\n  <div class=\"service-card-clean\">\r\n    <h3>Introductory consultation<\/h3>\r\n    <p>Let's talk about you, your goals, your health and how we can optimize it.<\/p>\r\n  <\/div>\r\n\r\n  <div class=\"service-card-clean\">\r\n    <h3>Personalized plan and diet<\/h3>\r\n    <p>Based on the information we receive about you, we will develop a personalized plan for optimizing your health and diet.<\/p>\r\n  <\/div>\r\n\r\n  <div class=\"service-card-clean\">\r\n    <h3>Monitoring and support<\/h3>\r\n    <p>You are not alone! I offer you guidance and support in achieving your goals!<\/p>\r\n  <\/div>\r\n\r\n  <!-- \u0431\u0443\u0442\u043e\u043d \u043f\u043e\u0434 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0430\u0442\u0430 \u043a\u0430\u0440\u0442\u0430 -->\r\n  <a href=\"https:\/\/effect-nutrition.com\/en\/dalgosrochno-prosledyavane\/\" class=\"service-extra-btn\">Long-term follow-up<\/a>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3425631 e-flex e-con-boxed e-con e-parent\" data-id=\"3425631\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c349f25 elementor-widget elementor-widget-html\" data-id=\"c349f25\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n  .process-section {\r\n    background-color: #ffffff;\r\n    padding: 100px 20px;\r\n    position: relative;\r\n    overflow: hidden;\r\n    border-top: 2px solid #e6e2d8;\r\n    border-bottom: 2px solid #e6e2d8;\r\n  }\r\n\r\n  .process-inner {\r\n    max-width: 900px;\r\n    margin: 0 auto;\r\n    text-align: center;\r\n    position: relative;\r\n    z-index: 2;\r\n  }\r\n\r\n  .process-section h2 {\r\n    font-size: 34px;\r\n    font-weight: 600;\r\n    color: #2b3d35;\r\n    margin-bottom: 50px;\r\n  }\r\n\r\n  .process-steps {\r\n    display: flex;\r\n    flex-direction: column;\r\n    gap: 120px;\r\n    position: relative;\r\n    margin-top: 60px;\r\n  }\r\n\r\n  .process-step {\r\n    background: #f8f8f6;\r\n    border-radius: 20px;\r\n    padding: 60px 30px;\r\n    box-shadow: 0 8px 26px rgba(0,0,0,0.06);\r\n    max-width: 680px;\r\n    width: 100%;\r\n    margin: 0 auto;\r\n    position: relative;\r\n    text-align: center;\r\n    z-index: 2;\r\n  }\r\n\r\n  .process-step h3 {\r\n    font-size: 24px;\r\n    color: #6B7862;\r\n    margin-bottom: 18px;\r\n    font-weight: 700;\r\n  }\r\n\r\n  .process-step p {\r\n    font-size: 17px;\r\n    color: #444;\r\n    line-height: 1.8;\r\n    max-width: 540px;\r\n    margin: 0 auto;\r\n  }\r\n\r\n\r\n  .curve {\r\n    position: absolute;\r\n    width: 120px;\r\n    height: 120px;\r\n    border: 3px dashed #6B7862;\r\n    border-color: #6B7862 transparent transparent transparent;\r\n    border-radius: 50%;\r\n    opacity: 0.4;\r\n    left: 50%;\r\n    transform: translateX(-50%);\r\n    z-index: 1;\r\n  }\r\n\r\n  .curve-1 {\r\n    top: calc(100% + 5px);\r\n    transform: translateX(-50%) rotate(90deg);\r\n  }\r\n\r\n  .curve-2 {\r\n    top: calc(100% + 5px);\r\n    transform: translateX(-50%) rotate(260deg);\r\n  }\r\n\r\n  .curve-3 {\r\n    top: calc(100% + 5px);\r\n    transform: translateX(-50%) rotate(90deg);\r\n  }\r\n\r\n\r\n  .process-logo-circle {\r\n    position: absolute;\r\n    bottom: -40px;\r\n    right: -40px;\r\n    width: 140px;\r\n    height: 140px;\r\n    background: #E4E0D3;\r\n    border-radius: 50%;\r\n    opacity: 0.4;\r\n    display: flex;\r\n    justify-content: center;\r\n    align-items: center;\r\n    overflow: hidden;\r\n    z-index: 0;\r\n  }\r\n\r\n  .process-logo-circle img {\r\n    width: 70px;\r\n    opacity: 0.8;\r\n  }\r\n\r\n\r\n  .process-extra-btn {\r\n    display: inline-block;\r\n    margin-top: 60px;\r\n    padding: 14px 28px;\r\n    background-color: #6B7862;\r\n    color: #fff;\r\n    font-size: 18px;\r\n    border-radius: 30px;\r\n    text-decoration: none;\r\n    font-weight: 500;\r\n    transition: background 0.3s ease;\r\n  }\r\n\r\n  .process-extra-btn:hover {\r\n    background-color: #2F3936;\r\n    color: #fff;\r\n  }\r\n\r\n  @media (max-width: 768px) {\r\n    .process-section {\r\n      padding: 60px 15px;\r\n    }\r\n\r\n    .process-step {\r\n      padding: 40px 20px;\r\n    }\r\n\r\n    .process-step h3 {\r\n      font-size: 20px;\r\n    }\r\n\r\n    .process-step p {\r\n      font-size: 15px;\r\n    }\r\n\r\n    .curve {\r\n      width: 80px;\r\n      height: 80px;\r\n    }\r\n\r\n    .process-logo-circle {\r\n      width: 100px;\r\n      height: 100px;\r\n    }\r\n\r\n    .process-logo-circle img {\r\n      width: 50px;\r\n    }\r\n  }\r\n<\/style>\r\n\r\n<section class=\"process-section\">\r\n  <div class=\"process-inner\">\r\n    <h2>Who are individual consultations suitable for?<\/h2>\r\n    <p style=\"max-width:650px; margin:0 auto 40px; font-size:27px; color:#555; line-height:1.7;\">\r\n      If:\r\n    <\/p>\r\n\r\n    <div class=\"process-steps\">\r\n      <!-- \u0421\u0442\u044a\u043f\u043a\u0430 1 -->\r\n      <div class=\"process-step\">\r\n        <h3>You want to learn how to eat more consciously and purposefully<\/h3>\r\n        <div class=\"curve curve-1\"><\/div>\r\n      <\/div>\r\n\r\n      <!-- \u0421\u0442\u044a\u043f\u043a\u0430 2 -->\r\n      <div class=\"process-step\">\r\n        <h3>You want to optimize your diet, nourish your body properly, and feel energized.<\/h3>\r\n        <div class=\"curve curve-2\"><\/div>\r\n      <\/div>\r\n\r\n      <!-- \u0421\u0442\u044a\u043f\u043a\u0430 3 -->\r\n      <div class=\"process-step\" style=\"position: relative;\">\r\n        <h3>You already feel pretty good, but you want to achieve optimal health.<\/h3>\r\n        <div class=\"process-logo-circle\"><\/div>\r\n        <div class=\"curve curve-3\"><\/div>\r\n      <\/div>\r\n\r\n      <!-- \u0421\u0442\u044a\u043f\u043a\u0430 4 -->\r\n      <div class=\"process-step\">\r\n        <h3>You want to initiate long-term change <\/h3>\r\n      <\/div>\r\n    <\/div>\r\n\r\n\r\n    <a href=\"https:\/\/effect-nutrition.com\/en\/bezplaten-opoznavatelen-razgovor\/\" class=\"process-extra-btn\">Request a free call<\/a>\r\n  <\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6e871f e-flex e-con-boxed e-con e-parent\" data-id=\"e6e871f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7264a2d elementor-widget elementor-widget-html\" data-id=\"7264a2d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\r\n  .pricing-clean{\r\n    --ink:#1D2321; --olive:#6B7862; --sand:#E6E0D6; --card:#fff;\r\n    --shadow:0 8px 26px rgba(0,0,0,.06);\r\n\r\n    background:#ffffff;\r\n    padding:80px 20px;\r\n    border-top:2px solid #e6e2d8;\r\n    border-bottom:2px solid #e6e2d8;\r\n  }\r\n  .pricing-wrap{ max-width:1200px; margin:0 auto; }\r\n\r\n  .pricing-head,\r\n  #pricing-title{\r\n    position: static !important; \r\n    top: auto !important;\r\n    z-index: auto !important;\r\n  }\r\n\r\n  .pricing-head{ text-align:center; margin-bottom:42px; }\r\n  .pricing-head h2{\r\n    font-size:clamp(26px,3.2vw,34px); color:#2b3d35; margin:0 0 10px; font-weight:600;\r\n  }\r\n  .pricing-head .hr{ width:60px; height:3px; background:var(--olive); border-radius:2px; margin:12px auto 0; }\r\n\r\n  .pricing-grid{\r\n    display:grid; gap:22px;\r\n    grid-template-columns:repeat(3,minmax(0,1fr));\r\n    align-items:stretch;\r\n  }\r\n  @media (max-width:1024px){ .pricing-grid{ grid-template-columns:repeat(2,1fr); } }\r\n  @media (max-width:720px){ .pricing-grid{ grid-template-columns:1fr; } }\r\n\r\n  .price-card{\r\n    background:var(--card);\r\n    border:1px solid #e8e5de;\r\n    border-radius:20px;\r\n    box-shadow:var(--shadow);\r\n    padding:26px 22px;\r\n    display:flex; flex-direction:column; min-height:100%;\r\n    text-align:left;\r\n  }\r\n\r\n  .price-card h3{\r\n    margin:0 0 12px; font-size:22px; color:var(--olive); font-weight:800; line-height:1.35;\r\n  }\r\n\r\n  .price-card .lead{\r\n    margin:0 0 16px; color:#3a3a3a; line-height:1.7; font-size:16px;\r\n  }\r\n\r\n  .features{\r\n    background:#fbfaf7;\r\n    border:1px solid #e8e5de;\r\n    border-left:4px solid(var(--olive));\r\n    border-radius:14px;\r\n    padding:14px 16px;\r\n    margin:0 0 18px;\r\n  }\r\n  .features ul{ list-style:none; margin:0; padding:0; display:grid; gap:8px; }\r\n  .features li{\r\n    position:relative; padding-left:22px;\r\n    line-height:1.7; color:#2b2b2b; font-size:16px; font-weight:500;\r\n  }\r\n  .features li::before{\r\n    content:\"\u2022\"; position:absolute; left:0; top:0; transform:translateY(2px);\r\n    color:var(--olive); font-weight:900; font-size:20px; line-height:1;\r\n  }\r\n\r\n  .price-card .note{\r\n    color:#5a5a5a; font-size:14px; line-height:1.6;\r\n    background:#f8f8f6; border:1px solid #ece9e2; border-radius:12px;\r\n    padding:10px 12px; margin:0 0 10px;\r\n  }\r\n\r\n  .price-spacer{ flex:1 1 auto; }\r\n  .price-tag{\r\n    margin-top:16px;\r\n    display:flex; justify-content:center; align-items:center;\r\n  }\r\n  .price-tag .amount{\r\n    font-size:clamp(18px,3vw,33px) !important;\r\n    font-weight:600 !important;\r\n    color:var(--olive) !important;\r\n    line-height:1.2;\r\n    background:#f7f6f2;\r\n    border:1px solid #e8e5de;\r\n    border-radius:16px;\r\n    padding:10px 18px;\r\n    text-align:center;\r\n    min-width:160px;\r\n  }\r\n\r\n  .pricing-foot{\r\n    text-align:center; margin-top:28px; color:#444; font-size:16px; line-height:1.7;\r\n  }\r\n<\/style>\r\n\r\n<section class=\"pricing-clean\" aria-labelledby=\"pricing-title\">\r\n  <div class=\"pricing-wrap\">\r\n    <header class=\"pricing-head\">\r\n      <h2 id=\"pricing-title\">Price List<\/h2>\r\n      <div class=\"hr\" aria-hidden=\"true\"><\/div>\r\n    <\/header>\r\n\r\n    <div class=\"pricing-grid\">\r\n      <!-- \u041a\u0410\u0420\u0422\u0410 1 -->\r\n      <article class=\"price-card\" aria-labelledby=\"price-card-1\">\r\n        <h3 id=\"price-card-1\">Consultation<\/h3>\r\n        <p class=\"lead\">\r\n          A one-time meeting to discuss your current condition, habits, and goals, with specific recommendations.\n+ Free \"Healthy Eating\" handbook.\r\n        <\/p>\r\n        <div class=\"features\">\r\n          <ul>\r\n            <li>Duration 40-60 min<\/li>\r\n            <li>Consultations are conducted online and in person at the office.<\/li>\r\n            <li>Handbook covering the basic principles of healthy eating<\/li>\r\n          <\/ul>\r\n        <\/div>\r\n        <div class=\"price-spacer\"><\/div>\r\n        <div class=\"price-tag\"><span class=\"amount\">40\u20ac \/ 78.23 \u043b\u0432. <\/span><\/div>\r\n      <\/article>\r\n\r\n      <!-- \u041a\u0410\u0420\u0422\u0410 2 -->\r\n      <article class=\"price-card\" aria-labelledby=\"price-card-2\">\r\n        <h3 id=\"price-card-2\">Consultation + personalized health optimization plan<\/h3>\r\n        <p class=\"lead\">What's included:<\/p>\r\n        <div class=\"features\">\r\n          <ul>\r\n            <li>Consultation<\/li>\r\n            <li>A personalized plan created specifically for your goals<\/li>\r\n            <li>Duration 40-60 min<\/li>\r\n            <li>Online and in person<\/li>\r\n          <\/ul>\r\n        <\/div>\r\n        <p class=\"note\">* The plan is developed within 7 business days after the consultation.<\/p>\r\n        <div class=\"price-spacer\"><\/div>\r\n        <div class=\"price-tag\"><span class=\"amount\">60\u20ac \/ 117.35 \u043b\u0432.<\/span><\/div>\r\n      <\/article>\r\n\r\n      <!-- \u041a\u0410\u0420\u0422\u0410 3 -->\r\n      <article class=\"price-card\" aria-labelledby=\"price-card-3\">\r\n        <h3 id=\"price-card-3\">Initial and follow-up consultation + diet plan<\/h3>\r\n        <p class=\"lead\">What's included:<\/p>\r\n        <div class=\"features\">\r\n          <ul>\r\n            <li>Initial consultation<\/li>\r\n            <li>Personalized change plan<\/li>\r\n            <li>Personalized diet<\/li>\r\n            <li>Secondary consultation (adaptation and progress)<\/li>\r\n            <li>Duration 40-60 min<\/li>\r\n            <li>Online and in person<\/li>\r\n          <\/ul>\r\n        <\/div>\r\n        <p class=\"note\">* \u041f\u043b\u0430\u043d\u044a\u0442 \u0441\u0435 \u0438\u0437\u0440\u0430\u0431\u043e\u0442\u0432\u0430 \u0434\u043e 7 \u0440\u0430\u0431\u043e\u0442\u043d\u0438 \u0434\u043d\u0438, \u0440\u0435\u0436\u0438\u043c\u044a\u0442 \u0434\u043e 14 \u0440\u0430\u0431\u043e\u0442\u043d\u0438 \u0434\u043d\u0438 \u0441\u043b\u0435\u0434 \u043a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u044f\u0442\u0430.<\/p>\r\n        <div class=\"price-spacer\"><\/div>\r\n        <div class=\"price-tag\"><span class=\"amount\"> 100\u20ac \/ 195.58 \u043b\u0432.<\/span><\/div>\r\n      <\/article>\r\n    <\/div>\r\n\r\n    <div class=\"pricing-foot\">Your journey to change starts here.<\/div>\r\n  <\/div>\r\n<\/section>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d4895b1 e-flex e-con-boxed e-con e-parent\" data-id=\"d4895b1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f84695 elementor-widget elementor-widget-shortcode\" data-id=\"3f84695\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div id=\"onlain-konsultacia\">        <div class=\"bmpc\">\r\n          <input type=\"hidden\" name=\"bmpc_source_label\" value=\"onlain-konsultacia\">\r\n          <h3>Online registration<\/h3>\r\n          <div class=\"steps\">\r\n            <div class=\"step active\">1<\/div>\r\n            <div class=\"step\">2<\/div>\r\n            <div class=\"step\">3<\/div>\r\n            <div class=\"step\">4<\/div>\r\n                      <\/div>\r\n\r\n          <!-- \u0421\u0442\u044a\u043f\u043a\u0430 1: \u041a\u0430\u043b\u0435\u043d\u0434\u0430\u0440 \u0438 \u0447\u0430\u0441\u043e\u0432\u0435 -->\r\n          <div class=\"panel active\">\r\n            <div class=\"row row-1\">\r\n              <div>\r\n                <label>Select date *<\/label>\r\n                <div class=\"cal cal-wrap\"><\/div>\r\n                <div class=\"help\" style=\"margin-top:6px\">Minimum date: 3 days ahead.<\/div>\r\n                <input type=\"hidden\" name=\"bmpc_date\">\r\n              <\/div>\r\n            <\/div>\r\n            <div style=\"margin-top:10px\">\r\n              <label>Hours *<\/label>\r\n              <input type=\"hidden\" name=\"bmpc_time\">\r\n              <div class=\"slots\"><\/div>\r\n            <\/div>\r\n            <div class=\"message\" style=\"margin-top:10px\"><\/div>\r\n            <div class=\"actions\">\r\n              <button class=\"btn secondary\" type=\"button\" disabled>Back<\/button>\r\n              <button class=\"btn\" type=\"button\" data-next=\"1\">Next<\/button>\r\n            <\/div>\r\n          <\/div>\r\n\r\n          <!-- \u0421\u0442\u044a\u043f\u043a\u0430 2: \u0414\u0430\u043d\u043d\u0438 -->\r\n          <div class=\"panel\">\r\n            <div class=\"row\">\r\n              <div>\r\n                <label>Names ^<\/label>\r\n                <input class=\"input\" name=\"bmpc_name\" required>\r\n              <\/div>\r\n              <div>\r\n                <label>Phone *<\/label>\r\n                <input class=\"input\" name=\"bmpc_phone\" required>\r\n              <\/div>\r\n            <\/div>\r\n            <div class=\"row\">\r\n              <div>\r\n                <label>Email *<\/label>\r\n                <input class=\"input\" type=\"email\" name=\"bmpc_email\" required>\r\n              <\/div>\r\n              <div>\r\n                <label>Note<\/label>\r\n                <input class=\"input\" name=\"bmpc_note\" placeholder=\"Optional\">\r\n              <\/div>\r\n            <\/div>\r\n            <div class=\"row row-1\">\r\n              <label><input type=\"checkbox\" name=\"bmpc_gdpr\" required> I agree to my personal data being processed for the purposes of the recording *<\/label>\r\n            <\/div>\r\n                        <div class=\"row row-1\">\r\n              <div class=\"g-recaptcha\" data-sitekey=\"6LdxCaorAAAAAOAk-K8PGtoy-21pSMnCLrU1WoSt\"><\/div>\r\n            <\/div>\r\n                        <div class=\"message\" style=\"margin-top:10px\"><\/div>\r\n            <div class=\"actions\">\r\n              <button class=\"btn secondary\" type=\"button\" data-back=\"0\">Back<\/button>\r\n              <button class=\"btn\" type=\"button\" data-next=\"2\">Next<\/button>\r\n            <\/div>\r\n          <\/div>\r\n\r\n                    <!-- \u0421\u0442\u044a\u043f\u043a\u0430 3: \u041f\u043b\u0430\u0449\u0430\u043d\u0435 (\u0441 reCAPTCHA) -->\r\n          <div class=\"panel\">\r\n            <div class=\"row row-1\">\r\n              <div class=\"pay-box\"><!-- JS \u0449\u0435 \u0440\u0435\u043d\u0434\u0435\u0440\u0438\u0440\u0430 HTML-\u0430 --><\/div>\r\n              <template id=\"bmpc_pay_tpl\"><div align=\"center\">\r\n  <table role=\"presentation\" width=\"640\" cellpadding=\"0\" cellspacing=\"0\" style=\"font-family:Arial,Montserrat,sans-serif;background:#FFFFFF;border:1px solid #E4E0D3;border-radius:12px\">\r\n    <tr>\r\n      <td align=\"center\" style=\"background:#6B7862;color:#FFFFFF;padding:12px 16px;font-weight:bold;font-size:16px\">\u26a0\ufe0f \u041d\u0415\u041e\u0411\u0425\u041e\u0414\u0418\u041c\u041e \u0415 \u041f\u0420\u0415\u0414\u041f\u041b\u0410\u0429\u0410\u041d\u0415, \u0437\u0430 \u0434\u0430 \u043f\u043e\u0442\u0432\u044a\u0440\u0434\u044f \u0447\u0430\u0441\u0430 \u0432\u0438<\/td>\r\n    <\/tr>\r\n    <tr>\r\n      <td align=\"center\" style=\"background:#E6E0D6;color:#1D2321;padding:10px 16px;font-weight:600\">\u0421\u0443\u043c\u0430: <span style=\"font-weight:700\">30 \u043b\u0432<\/span> \/ <span style=\"font-weight:700\">15.34 \u20ac<\/span> \u2022 \u0421\u0440\u043e\u043a: <span style=\"font-weight:700\">\u0434\u043e 24 \u0447. \u043f\u0440\u0435\u0434\u0438 \u0447\u0430\u0441\u0430<\/span><\/td>\r\n    <\/tr>\r\n    <tr>\r\n      <td style=\"padding:16px;color:#1D2321\">\r\n        <div style=\"text-align:center;font-weight:700;margin:0 0 8px\">\u041f\u0440\u0438 \u043d\u0435\u043f\u043e\u043b\u0443\u0447\u0435\u043d\u043e \u043f\u043b\u0430\u0449\u0430\u043d\u0435 \u0437\u0430\u043f\u0438\u0441\u044a\u0442 \u0441\u0435 \u0430\u043d\u0443\u043b\u0438\u0440\u0430 \u0430\u0432\u0442\u043e\u043c\u0430\u0442\u0438\u0447\u043d\u043e.<\/div>\r\n        <div style=\"text-align:center;margin:0 0 12px\"><u>\u0421\u0443\u043c\u0430\u0442\u0430 \u043e\u0442 \u043f\u0440\u0435\u0434\u043f\u043b\u0430\u0449\u0430\u043d\u0435\u0442\u043e \u0441\u0435 \u043f\u0440\u0438\u0441\u043f\u0430\u0434\u0430<\/u> \u043e\u0442 \u043a\u0440\u0430\u0439\u043d\u0430\u0442\u0430 \u0446\u0435\u043d\u0430 \u043d\u0430 \u0438\u0437\u0431\u0440\u0430\u043d\u0430\u0442\u0430 \u0443\u0441\u043b\u0443\u0433\u0430 \u0438\u043b\u0438 \u043f\u0430\u043a\u0435\u0442. \u041d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0430\u0442\u0430 \u0438\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u0449\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0438 \u043d\u0430 \u0438\u043c\u0435\u0439\u043b.<\/div>\r\n\r\n        <table role=\"presentation\" width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" style=\"background:#FAFAFA;border:1px solid #E6E0D6;border-radius:8px\">\r\n          <tr><td style=\"padding:10px 12px;font-weight:700;color:#1D2321\">\u0414\u0430\u043d\u043d\u0438 \u0437\u0430 \u043f\u043b\u0430\u0449\u0430\u043d\u0435 (\u0431\u0430\u043d\u043a\u043e\u0432 \u043f\u0440\u0435\u0432\u043e\u0434)<\/td><\/tr>\r\n          <tr><td style=\"padding:6px 12px\">\u041f\u043e\u043b\u0443\u0447\u0430\u0442\u0435\u043b: \u0412\u0430\u043d\u0435\u0441\u0430 \u041f\u0435\u043d\u0447\u0435\u0432\u0430<\/td><\/tr>\r\n          <tr><td style=\"padding:6px 12px\"><span style=\"font-weight:800;letter-spacing:.3px\">IBAN: BG04UBBS81551006507951<\/span><\/td><\/tr>\r\n          <tr><td style=\"padding:6px 12px\">BIC: UBBSBGSF<\/td><\/tr>\r\n          <tr><td style=\"padding:6px 12px\">Revolut: vanessnlqd<\/td><\/tr>\r\n          <tr><td style=\"padding:6px 12px\">\u041e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0435: \u041a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u044f {{date}} {{time}} \u2014 {{name}}<\/td><\/tr>\r\n        <\/table>\r\n\r\n        <div style=\"margin:12px 0 0 0;line-height:1.6\">\r\n          1) \u0418\u0437\u0432\u044a\u0440\u0448\u0435\u0442\u0435 \u0431\u0430\u043d\u043a\u043e\u0432 \u043f\u0440\u0435\u0432\u043e\u0434 \u043f\u043e \u0433\u043e\u0440\u043d\u0438\u0442\u0435 \u0434\u0430\u043d\u043d\u0438. \u0423\u0432\u0435\u0440\u0435\u0442\u0435 \u0441\u0435, \u0447\u0435 <b>\u043e\u0441\u043d\u043e\u0432\u0430\u043d\u0438\u0435\u0442\u043e<\/b> \u0441\u044a\u0434\u044a\u0440\u0436\u0430 \u0434\u0430\u0442\u0430, \u0447\u0430\u0441 \u0438 \u0412\u0430\u0448\u0435\u0442\u043e \u0438\u043c\u0435.<br>\r\n          2) \u0417\u0430\u043f\u0430\u0437\u0435\u0442\u0435 \u043f\u043b\u0430\u0442\u0435\u0436\u043d\u0438\u044f \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442 \u0434\u043e \u043f\u043e\u043b\u0443\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0435\u0439\u043b \u043f\u043e\u0442\u0432\u044a\u0440\u0436\u0434\u0435\u043d\u0438\u0435.\r\n        <\/div>\r\n\r\n        <div style=\"text-align:center;font-size:13px;color:#2F3936;margin-top:10px\">\u0410\u043a\u043e \u0438\u043c\u0430\u0442\u0435 \u0432\u044a\u043f\u0440\u043e\u0441\u0438, \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u0435\u0442\u0435 \u043d\u0430 \u0438\u043c\u0435\u0439\u043b\u0430 \u0441 \u0432\u0430\u0448\u0430\u0442\u0430 \u0437\u0430\u044f\u0432\u043a\u0430.<\/div>\r\n      <\/td>\r\n    <\/tr>\r\n  <\/table>\r\n<\/div>\r\n<\/template>\r\n            <\/div>\r\n            <div class=\"actions\">\r\n              <button class=\"btn secondary\" type=\"button\" data-back=\"1\">Back<\/button>\r\n              <button class=\"btn\" type=\"button\" data-next=\"3\">Next<\/button>\r\n            <\/div>\r\n          <\/div>\r\n\r\n          <!-- \u0421\u0442\u044a\u043f\u043a\u0430 4: \u041f\u0440\u0435\u0433\u043b\u0435\u0434 \u0438 \u0438\u0437\u043f\u0440\u0430\u0449\u0430\u043d\u0435 (\u0441 reCAPTCHA) -->\r\n          <div class=\"panel\">\r\n            <div class=\"review\"><\/div>\r\n            <div class=\"message\" style=\"margin-top:10px\"><\/div>\r\n            <div class=\"actions\">\r\n              <button class=\"btn secondary\" type=\"button\" data-back=\"2\">Back<\/button>\r\n              <button class=\"btn\" type=\"button\" data-submit>Send<\/button>\r\n            <\/div>\r\n          <\/div>\r\n          \r\n                  <\/div>\r\n        <\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041a\u0430\u043a \u0438\u0437\u0433\u043b\u0435\u0436\u0434\u0430 \u0442\u0432\u043e\u044f\u0442 \u0447\u0435\u043a\u043b\u0438\u0441\u0442 \u0437\u0430 \u0434\u0435\u043d\u044f? \u0414\u0430 \u0441\u0435 \u0445\u0440\u0430\u043d\u044f \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e \u0414\u0430 \u043f\u0438\u044f \u043f\u043e\u043d\u0435 2 L \u0432\u043e\u0434\u0430 8 \u0447\u0430\u0441\u0430 \u0441\u044a\u043d 10 \u0445\u0438\u043b \u043a\u0440\u0430\u0447\u043a\u0438 \u041e\u0431\u0449\u043e\u043f\u0440\u0438\u0435\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430, \u043d\u043e \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u044f\u0442 \u0437\u0430 \u0442\u0435\u0431? \u041d\u0435 \u0441\u0438 \u0441\u0438\u0433\u0443\u0440\u0435\u043d \u043a\u0430\u043a \u0442\u043e\u0447\u043d\u043e \u0434\u0430 \u0438\u0437\u043f\u044a\u043b\u043d\u0438\u0448 \u0432\u0441\u0438\u0447\u043a\u043e \u0442\u043e\u0432\u0430 \u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u044a\u0442 \u043e\u0442 \u043e\u043f\u0438\u0442\u0438\u0442\u0435 \u0442\u0438 \u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0441\u0442\u0440\u0435\u0441? \u0417\u0430\u043f\u0438\u0448\u0438 \u0441\u0435 \u0414\u0430 \u043f\u043e\u0433\u043e\u0432\u043e\u0440\u0438\u043c \u0437\u0430 \u0442\u043e\u0432\u0430! \u0418\u0441\u043a\u0430\u0448 \u0434\u0430 \u043f\u043e\u0434\u043e\u0431\u043e\u0440\u0438\u0448&hellip;&nbsp;<a href=\"https:\/\/effect-nutrition.com\/en\/onlayn-konsultatsia\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Online consultation<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-2632","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/pages\/2632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/comments?post=2632"}],"version-history":[{"count":385,"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/pages\/2632\/revisions"}],"predecessor-version":[{"id":4245,"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/pages\/2632\/revisions\/4245"}],"wp:attachment":[{"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/media?parent=2632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}