{"id":3083,"date":"2025-08-10T13:24:08","date_gmt":"2025-08-10T13:24:08","guid":{"rendered":"https:\/\/effect-nutrition.com\/?page_id=3083"},"modified":"2025-09-01T10:03:24","modified_gmt":"2025-09-01T10:03:24","slug":"uslugi","status":"publish","type":"page","link":"https:\/\/effect-nutrition.com\/en\/uslugi\/","title":{"rendered":"Services"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3083\" class=\"elementor elementor-3083\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7466df4 e-flex e-con-boxed e-con e-parent\" data-id=\"7466df4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23a7906 elementor-widget elementor-widget-html\" data-id=\"23a7906\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"uslugi\" class=\"efn-services\" aria-labelledby=\"efn-title\">\r\n  <div class=\"efn-wrap\">\r\n    <h1 id=\"efn-title\" class=\"efn-section-title\">Services<\/h1>\r\n    <p class=\"efn-section-sub\">A holistic and gentle approach to nutrition \u2014 clear steps, practical guidance, and real support.<\/p>\r\n\r\n    <ul class=\"efn-grid\" role=\"list\">\r\n\r\n      <li class=\"efn-item\" role=\"listitem\">\r\n        <a class=\"efn-card\" href=\"https:\/\/effect-nutrition.com\/en\/onlayn-konsultatsia\/\" aria-label=\"Online Consultation\">\r\n          <div class=\"efn-media\" style=\"--img:url('https:\/\/effect-nutrition.com\/wp-content\/uploads\/2025\/08\/8-scaled.webp');\" role=\"img\" aria-label=\"Online Consultation\"><\/div>\r\n          <div class=\"efn-body\">\r\n            <h2 class=\"efn-card-title\">Online Consultation<\/h2>\r\n            <p class=\"efn-card-text\">\r\n              Individual meetings, comprehensive health assessment, personal goals, development of a personalized protocol.\r\n            <\/p>\r\n            <span class=\"efn-cta\">\u041d\u0430\u0443\u0447\u0438 \u043f\u043e\u0432\u0435\u0447\u0435<\/span>\r\n          <\/div>\r\n        <\/a>\r\n      <\/li>\r\n\r\n      <li class=\"efn-item\" role=\"listitem\">\r\n        <a class=\"efn-card\" href=\"https:\/\/effect-nutrition.com\/en\/dalgosrochno-prosledyavane\/\" aria-label=\"Long-term follow-up\">\r\n          <div class=\"efn-media\" style=\"--img:url('https:\/\/effect-nutrition.com\/wp-content\/uploads\/2025\/08\/9-scaled.webp');\" role=\"img\" aria-label=\"Long-term follow-up\"><\/div>\r\n          <div class=\"efn-body\">\r\n            <h2 class=\"efn-card-title\">Long-term follow-up<\/h2>\r\n            <p class=\"efn-card-text\">\r\n              Sustainable results through consistency: regular communication, plan adjustments based on progress, and fine-tuning month by month.\r\n            <\/p>\r\n            <span class=\"efn-cta\">\u041d\u0430\u0443\u0447\u0438 \u043f\u043e\u0432\u0435\u0447\u0435<\/span>\r\n          <\/div>\r\n        <\/a>\r\n      <\/li>\r\n\r\n      <li class=\"efn-item\" role=\"listitem\">\r\n        <a class=\"efn-card\" href=\"https:\/\/effect-nutrition.com\/en\/predizvikatelstva\/\" aria-label=\"Group challenges\">\r\n          <div class=\"efn-media\" style=\"--img:url('https:\/\/effect-nutrition.com\/wp-content\/uploads\/2025\/08\/10-scaled.webp');\" role=\"img\" aria-label=\"Blueberries \u2013 a light and gentle change\"><\/div>\r\n          <div class=\"efn-body\">\r\n            <h2 class=\"efn-card-title\">Group challenges<\/h2>\r\n            <p class=\"efn-card-text\">\r\n              A community with a big heart, small steps, weekly themes, specific tasks, and support to help you regain balance without restrictions.\r\n            <\/p>\r\n            <span class=\"efn-cta\">\u041d\u0430\u0443\u0447\u0438 \u043f\u043e\u0432\u0435\u0447\u0435<\/span>\r\n          <\/div>\r\n        <\/a>\r\n      <\/li>\r\n\r\n      <li class=\"efn-item\" role=\"listitem\">\r\n     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\u044f\u0441\u043d\u0438 \u0441\u0442\u044a\u043f\u043a\u0438, \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u043d\u0438 \u043d\u0430\u0441\u043e\u043a\u0438 \u0438 \u0440\u0435\u0430\u043b\u043d\u0430 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0430. \u041a\u043e\u043d\u0441\u0443\u043b\u0442\u0430\u0446\u0438\u0438 \u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u043d\u0438 \u0441\u0440\u0435\u0449\u0438, \u043f\u044a\u043b\u0435\u043d \u0430\u043d\u0430\u043b\u0438\u0437 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u043d\u043e\u0442\u043e \u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0446\u0435\u043b\u0438, \u0438\u0437\u0433\u0440\u0430\u0436\u0434\u0430\u043d\u0435 \u043d\u0430 \u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d \u043f\u0440\u043e\u0442\u043e\u043a\u043e\u043b. \u041d\u0430\u0443\u0447\u0438 \u043f\u043e\u0432\u0435\u0447\u0435 \u0414\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e \u043f\u0440\u043e\u0441\u043b\u0435\u0434\u044f\u0432\u0430\u043d\u0435 \u0423\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0438 \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438 \u0447\u0440\u0435\u0437 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u043d\u043e\u0441\u0442: \u0440\u0435\u0434\u043e\u0432\u043d\u0430 \u043a\u043e\u043c\u0443\u043d\u0438\u043a\u0430\u0446\u0438\u044f, \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u0438 \u043d\u0430 \u043f\u043b\u0430\u043d\u0430 \u0441\u043f\u043e\u0440\u0435\u0434 \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0430 \u0438 \u0444\u0438\u043d\u0430 \u043d\u0430\u0441\u0442\u0440\u043e\u0439\u043a\u0430 \u043c\u0435\u0441\u0435\u0446 \u043f\u043e \u043c\u0435\u0441\u0435\u0446. \u041d\u0430\u0443\u0447\u0438 \u043f\u043e\u0432\u0435\u0447\u0435 \u0413\u0440\u0443\u043f\u043e\u0432\u0438 \u043f\u0440\u0435\u0434\u0438\u0437\u0432\u0438\u043a\u0430\u0442\u0435\u043b\u0441\u0442\u0432\u0430 \u041e\u0431\u0449\u043d\u043e\u0441\u0442&hellip;&nbsp;<a href=\"https:\/\/effect-nutrition.com\/en\/uslugi\/\" rel=\"bookmark\"><span class=\"screen-reader-text\">Services<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-3083","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/pages\/3083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/comments?post=3083"}],"version-history":[{"count":88,"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/pages\/3083\/revisions"}],"predecessor-version":[{"id":3939,"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/pages\/3083\/revisions\/3939"}],"wp:attachment":[{"href":"https:\/\/effect-nutrition.com\/en\/wp-json\/wp\/v2\/media?parent=3083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}