Metabolic disorders
insulin resistance, type 2 diabetes, weight problems
Education and qualification
I trained in the methodology of clinical functional nutrition and completed my higher education at the Institute for Optimum Nutrition, London. Prior to that, I earned a Bachelor's degree in Food, Nutrition and Dietetics at the University of Food Sciences - Plovdiv.
Continuous development
I work together with specialists and companies both in Bulgaria and abroad. For me, knowledge is a living system - that's why I am constantly improving through international seminars, additional trainings and following the latest scientific discoveries in the field of nutrition and health.
Areas of competence
Hormonal imbalance
PCOS, thyroid disorders, menopausal symptoms
Reproductive difficulties
individual support in reproductive health
Autoimmune diseases
Hashimoto's, rheumatoid arthritis
Intestinal health/digestive problems
irritable bowel syndrome, bloating, reflux, constipation, diarrhea
Skin problems
acne, eczema, psoriasis
Chronic fatigue and lack of energy
guidelines for restoring vitality and resilience
Food intolerances and allergies
individual approach to eliminations and reintroductions
Certified work with functional tests
interpretation and integration of results into a personalized plan
Member of the Bulgarian Society of Nutrition and Dietetics
My "Why"
My convictions and my mission led me to create Effect Nutrition. The purpose of this platform is to inform, motivate and help anyone who feels the need to make a lasting change in their life.
The philosophy behind the name is the "Butterfly Effect" theory - it states that the flapping of a butterfly's wings can cause drastic changes in the development of a tornado on the other side of the world. Or put another way: one small change leads to a big effect.
Those who trusted.
Real stories, real results. Check out feedback from clients with whom we've walked the path to better health and balance.
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Did you like my approach? Let's talk.
Request free 15-minute discovery call - we will clarify your goals, expectations and how can I help you. No commitment, with clear direction and next steps. Request a convenient day and time for me to contact you.
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